Bad Habits Suck

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You know you have at LEAST one bad habit. What is it?

I want to give a special thank you and shout out to Fun Pole Fitness in San Diego, CA! We had an amazing Pole Dancing Adventures Pop-Up Shop night! Photos below the jump:

I took Pole Dancing Adventures on the road! I came out to play with new friends & readers of PDA and set up a pop-up shop featuring PDA merchandise! 
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Me messing around w/ instructor Nadine Young

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After class, I set up a pop-up shop with Pole Dancing Adventure products for the students. Check out this PDA wall of art! So honored. What an awesome night!  Thank you, Marie!

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The lovely ladies of Fun Pole Fitness in San Diego, CA invited me to a class while I was in town for Comic Con. I had SUCH A BLAST with these ladies! Can’t wait to see you all again.

8 thoughts on “Bad Habits Suck

  1. Yeah I am pressing my lips together too or I look like I want to bite someone because I am so concentrated. And sometimes I am really lazy in practising…

  2. I will just jump off the pole instead of practicing a shoulder dismount our thigh slide down. Its the main reason why after two years I still struggle to get the thigh slide because I wont practice it! Also not doing my weak side is a bad habit too.

  3. Oh, the beer is so true!! But my little guy tells me “you’ll pole better after a burrito!”
    Haha, thanks for the pop up shop! I had tons of fun poling with you and can’t wait to dance and buy merch again!!

  4. I hold my breath every time I go into an invert, shoulder mount, or anything hard, which makes everything harder. Luckily my instructor is good at calling me out on it, which I know will eventually help me break the habit:)

  5. I’m really bad about the thigh slide too, or anything that causes intense pain in that area. It’s slowly getting better, but not as quickly as it would if I just stuck it out… but it HURTS SOO BADDD! My other one would probably be popping up too quickly/not focusing on flowing from move to move. Oh, and the worst one of all is getting discouraged/down on myself when I struggle :\

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