I receive messages often from pole dancers who are on the verge of quitting or blowing their top just because they can’t land that one nemesis move. If not that, then there are those who want to rush to get the latest advanced pose when they’re not even strong enough to master it yet.
Stop. Take a breather.
Realize that it takes everyone who wants to master a discipline hours and hours of practice. Practice makes perfect even if practice isn’t spot on the first time.