X-Flag Fail

121-the-x-flag-pole-dance-final-web

It’s the pose of the moment! Can you do it? I don’t think it counts if you can’t get the back of your calves off the pole so I’m not quite there yet. In any case, it’s a neat and tricky hold to obtain. Just trying to figure out the legs and the arms in this straddle version is enough to make your head-spin. Blergh!

One thought on “X-Flag Fail

  1. I am sooo happy I’ve got a high ceiling and a pole at home. But I need very long to figure out all this on my own. But its great <3

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