International Pole Convention Contest!

International Pole Convention is hosting a giveaway with a huge Pole Dancing Adventures prize pack! It includes both PDA books signed by me, a sticker pack, tank top and bag!

International Pole Convention PDA Prize Contest

How to win? Just download the image here and copy and paste the blurb below on Instagram. We’ll pick ONE lucky winner!

To win: SHARE AND TAG: #polecon2016 and #poledancingadventures FOLLOW: @intlpoleconvention and @leenisabel #instawin #instacontest #poledance #poleart #poledancer #poledancenation #poledancersofig #polelove #polecon #poleconvention #win #comic #womenincomics #pda

The International Pole Convention (PoleCon), celebrates the diversity of the pole dance/pole fitness community. Come to learn, share and grow with men and women of all shapes, sizes, ages, ethnicities and fitness levels then stay for the community.  This amazing event goes down June 2-5, 2016 in Fort Worth, Texas at the Fort Worth Convention Center.

Find International Pole Convention online:


Happy Easter!

Happy Easter! With the excuse of a holiday, I thought it was also the perfect opportunity to send a mini Easter basket to a beloved pole friend! Check it out:

I remember those gigantic Easter baskets as a kid and it was so much fun recreating the fun with some pole goods and treats. Of course, being conscious of the healthy athlete diet, I replaced candy with “That’s It” bars! These bars are amazeballs. They advertise: “All natural fruit bars made from 100% REAL FRUIT and only 2 ingredients.” Simplicity and sweetness nearly as good as the real thing. (I remember I was having a horrid night and my sugar level dropped and this pole friend gave me one. Saved me from my hypoglycemia in a second. So grateful.)

Anyway, this was my simple basket. I imagine you can also make one with a ton of other small pole related goodies. Here are a few ideas!

  • Healthy Snacks
  • Pole Grip Aids (Or how about a variety of sample packs?)
  • A pole-dance outfit/bikini
  • Skincare products. (You know, for those off days.)
  • Gift certificate to a favorite pole dance studio.

Have a wonderful holiday pole dance adventurers! <3


Valentine’s Day 2016 – Alloy Images

I did a photoshoot with Alloy Images at The Vertitude over Valentine’s Day weekend and I had a blast! I was nervous as this was a fast, “flash shoot” but I’m really happy with my photos! You couldn’t tell I was nervous at all, right? Joe and Iris are super friendly and efficient and all around awesome. Totally pro with an eye for our pole-dancer lines. YAY!!

This shoot for me was all about self-love. Accepting and loving the body I’m in. It’s tough sometimes and like everyone else I’m overly critical over “flaws” that aren’t flaws at all. I want this set to remind me of the powerful and amazing body I’m in. To fall in love with myself and all of the opportunities and fun that pole has brought into my life.

New year. More love. Let’s do it!





Nerdy Playlist

Educational Parodies Club Songs

I love it when people are surprised that educated men and women love pole dancing as a hobby. I know out there amongst you in the community there are doctors, lawyers and educators. As well as sci-fi, science and book nerds galore.

So, I did you the favor of finding some hot club tracks… parodied as educational songs. Can you pole to these?!

The DNA Song – Parody of Fetty Wap’s Trap Queen.
It’s cheesy and hilarious and a little bit addicting. And you’ll NEVER forget “DNA is deoxyribonucleic acid.”

College Humor’s Parody of Nicki Minaj’s Anaconda
Oh this cracks me up. I like this better than the original. Sorry if you’re afraid of snakes though. >_>

Weird Al Yankovic’s Word Crimes
Parody of Robin Thicke’s Blurred Lines
The lyrics of the original song made me so uncomfortable. But this version makes me laugh! Thanks “Weird Al” for speaking for those of us who h4t3 i7 wh3n p30pl3 typ3 lyke dis. (Wow, that took me forever to figure out.)

Too Late to Apologize – Parody of “Apologize” by One Republic, featuring Timbaland
Get your American history in with this rather well done parody! LOL

Women’s Suffrage – Parody of Lady Gaga’s Bad Romance
It’s all about a woman’s right to vote in this fantastic parody!
“Vo-vo-votes-Ah! Ah!”



15% off your entire order *
USE CODE: blackfriday


*Sale ends 11/30/15. Applicable to orders over $20.
Only valid for items from http://shop.poledancingadventures.com

(All items in shop right now are what’s in stock! Everything is ready to ship. When it’s out of stock, that’s it. I will resume the regular store in the new year with new designs so be sure to grab what you like!)