GIVEAWAY: GimmePaws + Show me lots of tricks!

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People can make such a stink about sexy costumes made for women to wear during Halloween. As a pole dancer, all I see is opportunity. A performance can be so much fun when you interpret your favorite superhero or movie character.

Have you done a performance in “cosplay?” Who are you dressing up as for Halloween? Share your video or concept in the comments!

Also, in the spirit of Halloween, I’m hosting a special giveaway! See below how you can enter to win a handmade leopard kitty hood by Gimme Paws!

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Keep toasty warm and looking fierce before and after pole practice!
Everyone has that favorite item, that item that when you put it on transforms you; makes you feel magical, mysterious, flirty, exciting, rebellious, or whatever you are secretly dying to be. Gimme Paws is the fluffy creation of Pole Geek blogger, Jillian, and is her way to create items that can bring that daily magic and whimsy into her customers lives.
Each piece is hand crafted (between pole practices and blogging on Pole Geek) by Jillian at her studio in sunny Los Angeles. Only quality materials are used; super plush faux furs, soft anti-pill fleece, cuddly poly-fil and any unique materials needed to complete a custom design.
Can’t wait and need one now? Check out Gimme Paws New Website andEtsy Shop
Use Coupon Code POLERBEARPAWS to get 20% off !
Find her online at:

Getting Dressed + A Poleitical Clothing Giveaway!

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This is me before every class. I’m diggin’ for something that will mirror my mood and give me just enough coverage and skin exposure. Choices, choices…

… but HEY! Can’t decide on what to wear? There’s a giveaway below for pole clothes from Poleitical Clothing! That was easy!

The lovely Danielle of Poleitical Blog and her colleague, Courtney Rheuban are back again with another Poleitical Clothing giveaway!

a Rafflecopter giveaway

Contest ends at 12:01 a.m. on 8/26/13
Learn more about Danielle’s blog and shop at these links!
Poleitical Diaries – www.poleitical.com

Winner gets to choose ONE of the following cropped top.
Neon Yellow Cropped Tee with new original artwork (In Pole We Trust) in one size fits all Neon Pink Cropped Tee with new original artwork (In Pole We Trust) in one size fits all
Winner also receives ONE Turquoise Booty Shorts with new original artwork (Panties Are My Power Suit) in sizes S, M, and L
GOOD LUCK, EVERYONE!

Don’t forget to bring water!

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When I yell to my husband that I’m off to work-out, I smile every time when I look inside my “gym-bag.” Exercising is exciting when you’ve got a pair of heels and sexy work-out clothes inside it!

I know I didn’t include everything. What other essential items are inside you work-out bag?
Arnica – Cream or gel for bruises!
Alcohol-based Wet Wipes – A good alternative for a post or pre work-out body wipe down.
Towel  – Because pole is tiring!!
CAMERA – Most of us do bring a camera. Admit it! (At least your cell-phones..)
Bandages/Band-aids – I think I stuck a band-aid on once when the skin on top of my right foot started peeling from climbing. But now, I see no need for these items in my own bag.
Extra Clothes – An extra pair of work-out pants or a shirt is great for wearing during warm-up.