Many thanks to DancePoleSale.com for the DVD! I had a blast working my way through it and I definitely feel a difference from it. This DVD is on my favorite list because I enjoy the way Amy Guion explains each exercise with great clarity and fantastic visuals. If you want to work towards perfecting your invert, shoulder mounts, butterfly and more — pick this one up!

_{Do you have a pole-dance related product for me to review? Drop me an email at leenisabel {at} gmail {dot} com for more details!}