You know you have at LEAST one bad habit. What is it?
I want to give a special thank you and shout out to Fun Pole Fitness in San Diego, CA! We had an amazing Pole Dancing Adventures Pop-Up Shop night! Photos below the jump:
I took Pole Dancing Adventures on the road! I came out to play with new friends & readers of PDA and set up a pop-up shop featuring PDA merchandise!
|Me messing around w/ instructor Nadine Young.|
|After class, I set up a pop-up shop with Pole Dancing Adventure products for the students. Check out this PDA wall of art! So honored. What an awesome night! Thank you, Marie!|
|The lovely ladies of Fun Pole Fitness in San Diego, CA invited me to a class while I was in town for Comic Con. I had SUCH A BLAST with these ladies! Can’t wait to see you all again.|
Rock hard abs, the pole dancing way! Have you ever tried them like this? I love that they’ll help us strengthen other parts at the same time. These are exercises I learned from an old pole dance teacher of mine, Swan W. <3