Bad Habits Suck

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You know you have at LEAST one bad habit. What is it?

I want to give a special thank you and shout out to Fun Pole Fitness in San Diego, CA! We had an amazing Pole Dancing Adventures Pop-Up Shop night! Photos below the jump:

I took Pole Dancing Adventures on the road! I came out to play with new friends & readers of PDA and set up a pop-up shop featuring PDA merchandise! 
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Me messing around w/ instructor Nadine Young

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After class, I set up a pop-up shop with Pole Dancing Adventure products for the students. Check out this PDA wall of art! So honored. What an awesome night!  Thank you, Marie!

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The lovely ladies of Fun Pole Fitness in San Diego, CA invited me to a class while I was in town for Comic Con. I had SUCH A BLAST with these ladies! Can’t wait to see you all again.

Rock Hard Abs!

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Rock hard abs, the pole dancing way! Have you ever tried them like this? I love that they’ll help us strengthen other parts at the same time. These are exercises I learned from an old pole dance teacher of mine, Swan W. <3