Bad Habits Suck

You know you have at LEAST one bad habit. What is it?

I want to give a special thank you and shout out to Fun Pole Fitness in San Diego, CA! We had an amazing Pole Dancing Adventures Pop-Up Shop night! Photos below the jump:

I took Pole Dancing Adventures on the road! I came out to play with new friends & readers of PDA and set up a pop-up shop featuring PDA merchandise! 
Me messing around w/ instructor Nadine Young

After class, I set up a pop-up shop with Pole Dancing Adventure products for the students. Check out this PDA wall of art! So honored. What an awesome night!  Thank you, Marie!

The lovely ladies of Fun Pole Fitness in San Diego, CA invited me to a class while I was in town for Comic Con. I had SUCH A BLAST with these ladies! Can’t wait to see you all again.

Rock Hard Abs!

Rock hard abs, the pole dancing way! Have you ever tried them like this? I love that they’ll help us strengthen other parts at the same time. These are exercises I learned from an old pole dance teacher of mine, Swan W. <3